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Laughter can help relieve tension in even the heaviest of matters.

Allen Klein

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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Help
Happiness
Helping
Heaviest
Matter
Relieve
Even
Tension
Laughter
Matters
Joy

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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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Your attitude is like a box of crayons that color your world. Constantly color your picture gray, and your picture will always be bleak. Try adding some bright colors to the picture by including humor, and your picture begins to lighten up.
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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