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When times get tough, at some point, people instinctively know they need to lighten up in order to get through it.
Allen Klein
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Allen Klein
Age: 86
Born: 1938
Born: April 26
Author
Lecturer
New York City
New York
Instinctively
Tough
Point
Times
Order
Need
Needs
People
Lighten
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Zen teaches that once we can open up to the inevitability of our demise, we can begin to transform that situation and lighten up about it.
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When you do find humor in trying times, one of the first and most important changes you experience is that you see your perplexing problems in a new way - you suddenly have a new perspective on them.
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In every job, relationship, or life situation there is inevitably some turbulence. Learn to laugh at it. It is part of what you do and who you are.
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There are no language barriers when you are smiling.
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Like sheep that get lost nibbling away at the grass because they never look up, we often focus so much on ourselves and our problems that we get lost.
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The hardest thing you can do is smile when you are ill, in pain, or depressed. But this no-cost remedy is a necessary first half-step if you are to start on the road to recovery.
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Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.
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I contend that not only can you laugh at adversity, but it is essential to do so if you are to deal with setbacks without defeat.
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You may not be able to change a situation, but with humor you can change your attitude about it.
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A little perspective, like a little humor, goes a long way.
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Humor can help you cope with the unbearable so that you can stay on the bright side of things until the bright side actually comes along.
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