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We have no idea what tomorrow will bring, but today is overflowing with potential.
Allan Lokos
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Allan Lokos
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More quotes by Allan Lokos
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
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True patience is grounded in wisdom and compassion.
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Patience is the direct antithesis of anger.
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So what is a good meditator? The one who meditates.
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There is no illness that is not exacerbated by stress.
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Suffering usually relates to wanting things to be different from the way they are.
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Accepting the reality of change gives rise to equanimity.
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While meditating we are simply seeing what the mind has been doing all along.
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We all have issues and we have usually come by them honestly.
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Any methodology for developing patience requires a multi-tiered approach.
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No one looks or feels attractive when angry.
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We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Allan Lokos
Support the type of thinking that leads you to feeling good, peaceful & happy.
Allan Lokos
That's why it's called a practice. We have to practice a practice if it is to be of value.
Allan Lokos
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
Allan Lokos
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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Do not speak about anyone who is not physically present.
Allan Lokos
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
Allan Lokos
Don't believe everything you think. Thoughts are just that - thoughts.
Allan Lokos
One who is patient glows with an inner radiance.
Allan Lokos
