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We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.

Allan Lokos

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Allan Lokos
Meaning
Joy
Peace
Lives
Sense
Yearn
Balanced
Inner
Meditation

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That's why it's called a practice. We have to practice a practice if it is to be of value.
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Any methodology for developing patience requires a multi-tiered approach.
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Observing your thoughts, feelings & sensations is the grist of the practice.
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So what is a good meditator? The one who meditates.
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Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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One who is patient glows with an inner radiance.
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Support the type of thinking that leads you to feeling good, peaceful & happy.
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We all have issues and we have usually come by them honestly.
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