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No one looks or feels attractive when angry.
Allan Lokos
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Allan Lokos
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Meditation
More quotes by Allan Lokos
One who is patient glows with an inner radiance.
Allan Lokos
Observing your thoughts, feelings & sensations is the grist of the practice.
Allan Lokos
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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That's why it's called a practice. We have to practice a practice if it is to be of value.
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There is no illness that is not exacerbated by stress.
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Patience lives in the gap between our experience of an event and our response to that experience.
Allan Lokos
Patience has all the time it needs.
Allan Lokos
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Allan Lokos
To advance spiritually requires a method of practice & determination to carry it out.
Allan Lokos
We have no idea what tomorrow will bring, but today is overflowing with potential.
Allan Lokos
Support the type of thinking that leads you to feeling good, peaceful & happy.
Allan Lokos
It is a powerful practice to be generous when you are the one feeling in need.
Allan Lokos
Patience is the direct antithesis of anger.
Allan Lokos
Any methodology for developing patience requires a multi-tiered approach.
Allan Lokos
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
Allan Lokos
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
Allan Lokos
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
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While meditating we are simply seeing what the mind has been doing all along.
Allan Lokos
So what is a good meditator? The one who meditates.
Allan Lokos
Do not speak about anyone who is not physically present.
Allan Lokos