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No one looks or feels attractive when angry.
Allan Lokos
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Allan Lokos
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More quotes by Allan Lokos
Don't believe everything you think. Thoughts are just that - thoughts.
Allan Lokos
One who is patient glows with an inner radiance.
Allan Lokos
The more we genuinely care about others the greater our own happiness & inner peace.
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To forgive does not mean to forget.
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It is a powerful practice to be generous when you are the one feeling in need.
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We must accept the reality that the causes of impatience travel a two-way street.
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Patience has all the time it needs.
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Patience is both the tool for and the result of, our efforts.
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True patience is grounded in wisdom and compassion.
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There is no illness that is not exacerbated by stress.
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Patience is the direct antithesis of anger.
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Observing your thoughts, feelings & sensations is the grist of the practice.
Allan Lokos
You cannot control the results, only your actions.
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We have no idea what tomorrow will bring, but today is overflowing with potential.
Allan Lokos
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
Allan Lokos
That's why it's called a practice. We have to practice a practice if it is to be of value.
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The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
Allan Lokos
While meditating we are simply seeing what the mind has been doing all along.
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Accepting the reality of change gives rise to equanimity.
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Do not speak about anyone who is not physically present.
Allan Lokos
