Quote

While meditating we are simply seeing what the mind has been doing all along.

Allan Lokos

Change background

T
T
T

Change font

TAGS & TOPICS

Allan Lokos
Meditating
Meditation
Along
Inspiration
Simply
Seeing
Practice
Mind

More quotes by Allan Lokos

Image
To forgive does not mean to forget.
Allan Lokos
Image
So what is a good meditator? The one who meditates.
Allan Lokos
Image
Do not speak about anyone who is not physically present.
Allan Lokos
Image
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
Allan Lokos
Image
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
Allan Lokos
Image
Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
Allan Lokos
Image
That's why it's called a practice. We have to practice a practice if it is to be of value.
Allan Lokos
Image
It is a powerful practice to be generous when you are the one feeling in need.
Allan Lokos
Image
True patience is grounded in wisdom and compassion.
Allan Lokos
Image
Suffering usually relates to wanting things to be different from the way they are.
Allan Lokos
Image
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
Allan Lokos
Image
Support the type of thinking that leads you to feeling good, peaceful & happy.
Allan Lokos
Image
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
Allan Lokos
Image
Any methodology for developing patience requires a multi-tiered approach.
Allan Lokos
Image
Observing your thoughts, feelings & sensations is the grist of the practice.
Allan Lokos
Image
To advance spiritually requires a method of practice & determination to carry it out.
Allan Lokos
Image
Don't believe everything you think. Thoughts are just that - thoughts.
Allan Lokos
Image
We must accept the reality that the causes of impatience travel a two-way street.
Allan Lokos
Image
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Allan Lokos
Image
No one looks or feels attractive when angry.
Allan Lokos