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We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Allan Lokos
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Allan Lokos
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We must accept the reality that the causes of impatience travel a two-way street.
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To forgive does not mean to forget.
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One who is patient glows with an inner radiance.
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Observing your thoughts, feelings & sensations is the grist of the practice.
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While meditating we are simply seeing what the mind has been doing all along.
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Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
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The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
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