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We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Allan Lokos
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Allan Lokos
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It is a powerful practice to be generous when you are the one feeling in need.
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Accepting the reality of change gives rise to equanimity.
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Observing your thoughts, feelings & sensations is the grist of the practice.
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One who is patient glows with an inner radiance.
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Any methodology for developing patience requires a multi-tiered approach.
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The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
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No one looks or feels attractive when angry.
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Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
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Suffering usually relates to wanting things to be different from the way they are.
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Patience is supported & nurtured by a quality of forgiveness.
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Support the type of thinking that leads you to feeling good, peaceful & happy.
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To advance spiritually requires a method of practice & determination to carry it out.
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