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To forgive does not mean to forget.
Allan Lokos
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Allan Lokos
Forgive
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More quotes by Allan Lokos
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
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So what is a good meditator? The one who meditates.
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The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
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Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
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You cannot control the results, only your actions.
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While meditating we are simply seeing what the mind has been doing all along.
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Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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No one looks or feels attractive when angry.
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To advance spiritually requires a method of practice & determination to carry it out.
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Patience is both the tool for and the result of, our efforts.
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We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
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Any methodology for developing patience requires a multi-tiered approach.
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Patience lives in the gap between our experience of an event and our response to that experience.
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We all have issues and we have usually come by them honestly.
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Accepting the reality of change gives rise to equanimity.
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Do not speak about anyone who is not physically present.
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We have no idea what tomorrow will bring, but today is overflowing with potential.
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That's why it's called a practice. We have to practice a practice if it is to be of value.
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Observing your thoughts, feelings & sensations is the grist of the practice.
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One who is patient glows with an inner radiance.
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