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We all have issues and we have usually come by them honestly.

Allan Lokos

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Allan Lokos
Honestly
Meditation
Usually
Issues
Come

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We have no idea what tomorrow will bring, but today is overflowing with potential.
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Patience is the direct antithesis of anger.
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Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
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Accepting the reality of change gives rise to equanimity.
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You cannot control the results, only your actions.
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To forgive does not mean to forget.
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Observing your thoughts, feelings & sensations is the grist of the practice.
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It is a powerful practice to be generous when you are the one feeling in need.
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