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The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
Allan Lokos
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Allan Lokos
Practice
Uplift
Relieve
Uplifting
Unhappiness
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Meditation
More quotes by Allan Lokos
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Patience has all the time it needs.
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We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
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Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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One who is patient glows with an inner radiance.
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To advance spiritually requires a method of practice & determination to carry it out.
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Do not speak about anyone who is not physically present.
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We must accept the reality that the causes of impatience travel a two-way street.
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Patience is supported & nurtured by a quality of forgiveness.
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Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
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While meditating we are simply seeing what the mind has been doing all along.
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Don't believe everything you think. Thoughts are just that - thoughts.
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Support the type of thinking that leads you to feeling good, peaceful & happy.
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