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That's why it's called a practice. We have to practice a practice if it is to be of value.

Allan Lokos

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Allan Lokos
Meditation
Value
Called
Practice
Values
Yoga

More quotes by Allan Lokos

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Any methodology for developing patience requires a multi-tiered approach.
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Support the type of thinking that leads you to feeling good, peaceful & happy.
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Observing your thoughts, feelings & sensations is the grist of the practice.
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So what is a good meditator? The one who meditates.
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It is a powerful practice to be generous when you are the one feeling in need.
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Patience is both the tool for and the result of, our efforts.
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While meditating we are simply seeing what the mind has been doing all along.
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Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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One who is patient glows with an inner radiance.
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Patience lives in the gap between our experience of an event and our response to that experience.
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Patience has all the time it needs.
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We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
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We have no idea what tomorrow will bring, but today is overflowing with potential.
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We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Allan Lokos
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To forgive does not mean to forget.
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Do not speak about anyone who is not physically present.
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We must accept the reality that the causes of impatience travel a two-way street.
Allan Lokos
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We all have issues and we have usually come by them honestly.
Allan Lokos
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Don't believe everything you think. Thoughts are just that - thoughts.
Allan Lokos
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The more we genuinely care about others the greater our own happiness & inner peace.
Allan Lokos