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That's why it's called a practice. We have to practice a practice if it is to be of value.

Allan Lokos

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Allan Lokos
Yoga
Meditation
Value
Called
Practice
Values

More quotes by Allan Lokos

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Support the type of thinking that leads you to feeling good, peaceful & happy.
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To forgive does not mean to forget.
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There is no illness that is not exacerbated by stress.
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Accepting the reality of change gives rise to equanimity.
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It is a powerful practice to be generous when you are the one feeling in need.
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Any methodology for developing patience requires a multi-tiered approach.
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Patience is supported & nurtured by a quality of forgiveness.
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Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
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So what is a good meditator? The one who meditates.
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Patience lives in the gap between our experience of an event and our response to that experience.
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We must accept the reality that the causes of impatience travel a two-way street.
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Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
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Do not speak about anyone who is not physically present.
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One who is patient glows with an inner radiance.
Allan Lokos
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We all have issues and we have usually come by them honestly.
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Patience has all the time it needs.
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Suffering usually relates to wanting things to be different from the way they are.
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The more we genuinely care about others the greater our own happiness & inner peace.
Allan Lokos
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We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
Allan Lokos