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So what is a good meditator? The one who meditates.
Allan Lokos
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Allan Lokos
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More quotes by Allan Lokos
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Allan Lokos
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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Suffering usually relates to wanting things to be different from the way they are.
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Don't believe everything you think. Thoughts are just that - thoughts.
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To advance spiritually requires a method of practice & determination to carry it out.
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Accepting the reality of change gives rise to equanimity.
Allan Lokos
Do not speak about anyone who is not physically present.
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We must accept the reality that the causes of impatience travel a two-way street.
Allan Lokos
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
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Patience is the direct antithesis of anger.
Allan Lokos
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
Allan Lokos
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
Allan Lokos
We all have issues and we have usually come by them honestly.
Allan Lokos
You cannot control the results, only your actions.
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The more we genuinely care about others the greater our own happiness & inner peace.
Allan Lokos
Patience has all the time it needs.
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Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
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We have no idea what tomorrow will bring, but today is overflowing with potential.
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There is no illness that is not exacerbated by stress.
Allan Lokos
While meditating we are simply seeing what the mind has been doing all along.
Allan Lokos