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Patience is supported & nurtured by a quality of forgiveness.
Allan Lokos
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Allan Lokos
Supported
Forgiveness
Patience
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More quotes by Allan Lokos
Any methodology for developing patience requires a multi-tiered approach.
Allan Lokos
You cannot control the results, only your actions.
Allan Lokos
Observing your thoughts, feelings & sensations is the grist of the practice.
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Support the type of thinking that leads you to feeling good, peaceful & happy.
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No one looks or feels attractive when angry.
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There is no illness that is not exacerbated by stress.
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Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
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Do not speak about anyone who is not physically present.
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Patience lives in the gap between our experience of an event and our response to that experience.
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It is a powerful practice to be generous when you are the one feeling in need.
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We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
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The more we genuinely care about others the greater our own happiness & inner peace.
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That's why it's called a practice. We have to practice a practice if it is to be of value.
Allan Lokos
Thoughts, words, emotions & deeds not coming from love are likely coming from fear.
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We have no idea what tomorrow will bring, but today is overflowing with potential.
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We all have issues and we have usually come by them honestly.
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So what is a good meditator? The one who meditates.
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Patience has all the time it needs.
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Suffering usually relates to wanting things to be different from the way they are.
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While meditating we are simply seeing what the mind has been doing all along.
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