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You cannot control the results, only your actions.
Allan Lokos
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More quotes by Allan Lokos
There is no illness that is not exacerbated by stress.
Allan Lokos
That's why it's called a practice. We have to practice a practice if it is to be of value.
Allan Lokos
True patience is grounded in wisdom and compassion.
Allan Lokos
While meditating we are simply seeing what the mind has been doing all along.
Allan Lokos
Any methodology for developing patience requires a multi-tiered approach.
Allan Lokos
We need never be bound by the limitations of our previous or current thinking, nor are we ever locked into being the person we used to be, or think we are.
Allan Lokos
Praise & esteem can feel good, which is fine, but don't look to them for inner peace & lasting happiness.
Allan Lokos
To forgive does not mean to forget.
Allan Lokos
Don't believe everything you think. Thoughts are just that - thoughts.
Allan Lokos
We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
Allan Lokos
To advance spiritually requires a method of practice & determination to carry it out.
Allan Lokos
Suffering usually relates to wanting things to be different from the way they are.
Allan Lokos
One who is patient glows with an inner radiance.
Allan Lokos
Patience is supported & nurtured by a quality of forgiveness.
Allan Lokos
Accepting the reality of change gives rise to equanimity.
Allan Lokos
Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
Allan Lokos
The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
Allan Lokos
Patience is the direct antithesis of anger.
Allan Lokos
So what is a good meditator? The one who meditates.
Allan Lokos
Do not speak about anyone who is not physically present.
Allan Lokos
