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Patience is the direct antithesis of anger.

Allan Lokos

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Allan Lokos
Antithesis
Patience
Anger
Direct

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To advance spiritually requires a method of practice & determination to carry it out.
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Any methodology for developing patience requires a multi-tiered approach.
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Observing your thoughts, feelings & sensations is the grist of the practice.
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Do not speak about anyone who is not physically present.
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Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us.
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We have no idea what tomorrow will bring, but today is overflowing with potential.
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So what is a good meditator? The one who meditates.
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Patience is both the tool for and the result of, our efforts.
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It is a powerful practice to be generous when you are the one feeling in need.
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While meditating we are simply seeing what the mind has been doing all along.
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