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Patience is the direct antithesis of anger.
Allan Lokos
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Allan Lokos
Antithesis
Patience
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Do not speak about anyone who is not physically present.
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The practice of lovingkindness can uplift us & relieve sorrow & unhappiness.
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Patience lives in the gap between our experience of an event and our response to that experience.
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To forgive does not mean to forget.
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We yearn for there to be meaning to our lives, balanced with a sense of inner peace & joy.
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Any methodology for developing patience requires a multi-tiered approach.
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It is a powerful practice to be generous when you are the one feeling in need.
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The more we genuinely care about others the greater our own happiness & inner peace.
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So what is a good meditator? The one who meditates.
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Patience is supported & nurtured by a quality of forgiveness.
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One who is patient glows with an inner radiance.
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