Quote

Especially with me working in the entertainment industry, I think my kids are aware of weight and fat much earlier than other kids. It was important to me from the beginning to make sure they understand things like why too much sugar is bad for you, etc.

Alison Sweeney

Change background

T
T
T

Change font

TAGS & TOPICS

Alison Sweeney
Age: 48
Born: 1976
Born: September 19
Actor
Actress
Film Actor
Television Actor
LA
California
Alison Ann Sweeney
Much
Beginning
Make
Especially
Etc
Things
Industry
Earlier
Think
Sure
Sugar
Thinking
Working
Fats
Like
Understand
Entertainment
Kids
Aware
Important
Weight

More quotes by Alison Sweeney

Image
Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.
Alison Sweeney
Image
It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.
Alison Sweeney
Image
I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.
Alison Sweeney
Image
Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
Alison Sweeney
Image
I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active.
Alison Sweeney
Image
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Alison Sweeney
Image
With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.
Alison Sweeney
Image
Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.
Alison Sweeney
Image
Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!
Alison Sweeney
Image
Fitness is not an option. It's part of my job.
Alison Sweeney
Image
Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!
Alison Sweeney
Image
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
Alison Sweeney
Image
I've met so many fans of daytime television who've watched the shows with their moms and grandmas and feel like they've known the characters their whole lives. It's sad for them to have to say goodbye to their favorite soaps and characters. We don't want that to happen to the 'Days' fans.
Alison Sweeney
Image
I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
Alison Sweeney
Image
When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.
Alison Sweeney
Image
I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.
Alison Sweeney
Image
It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.
Alison Sweeney
Image
I know most Americans don't have this luxury, but we are in Los Angeles and are lucky enough to be able to grill outside almost all year long. It's my favorite way of preparation because it's so clean and it gives it such a great flavor. You need very little oil and the protein can be really cleanly prepared and perfectly cooked.
Alison Sweeney
Image
My husband and I don't want Hollywood drama. I go to the market and do the dishes. I'm not treated differently because I work on TV.
Alison Sweeney
Image
People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!
Alison Sweeney