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I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food.

Alison Sweeney

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Alison Sweeney
Age: 48
Born: 1976
Born: September 19
Actor
Actress
Film Actor
Television Actor
LA
California
Alison Ann Sweeney
Well
Flavor
Add
Food
Getting
Kids
Bland
Used
Spices
Wells
Herbs
Everything
Encouraged

More quotes by Alison Sweeney

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I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.
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I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.
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I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.
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There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.
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It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.
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I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
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I'm a working mom, not a professional athlete, but I am a runner and that's a special club.
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I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.
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I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active.
Alison Sweeney
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I've actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids and two jobs, I just can't let allergies slow me down. It's a day to day thing that can really be remedied by finding the right medication.
Alison Sweeney
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I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.
Alison Sweeney
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I've met so many fans of daytime television who've watched the shows with their moms and grandmas and feel like they've known the characters their whole lives. It's sad for them to have to say goodbye to their favorite soaps and characters. We don't want that to happen to the 'Days' fans.
Alison Sweeney
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We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
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Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
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Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
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One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.
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The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.
Alison Sweeney
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I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
Alison Sweeney
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My husband and I both have our bucket lists. Running a marathon was on mine.
Alison Sweeney
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It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.
Alison Sweeney