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I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.
Alison Sweeney
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Alison Sweeney
Age: 48
Born: 1976
Born: September 19
Actor
Actress
Film Actor
Television Actor
LA
California
Alison Ann Sweeney
Morning
Together
Sometimes
Love
Almonds
Snack
Yogurt
Snacks
Fantastic
More quotes by Alison Sweeney
There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.
Alison Sweeney
I cook at home all the time and really enjoy it. It's fun family time and we all chip in and help out. We do a lot with our outdoor grill, a lot of chicken or shrimp, and every meal includes veggies.
Alison Sweeney
My DVR says that I watch a lot of TV my husband likes.
Alison Sweeney
I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.
Alison Sweeney
People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!
Alison Sweeney
I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.
Alison Sweeney
I keep track of my body by how my jeans fit—and how I feel.
Alison Sweeney
Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.
Alison Sweeney
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.
Alison Sweeney
I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.
Alison Sweeney
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
Alison Sweeney
My husband and I don't want Hollywood drama. I go to the market and do the dishes. I'm not treated differently because I work on TV.
Alison Sweeney
I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.
Alison Sweeney
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
Alison Sweeney
If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.
Alison Sweeney
Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
Alison Sweeney
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
Alison Sweeney
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
Alison Sweeney
Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
Alison Sweeney
I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
Alison Sweeney