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I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.
Alison Sweeney
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Alison Sweeney
Age: 48
Born: 1976
Born: September 19
Actor
Actress
Film Actor
Television Actor
LA
California
Alison Ann Sweeney
Together
Sometimes
Love
Almonds
Snack
Yogurt
Snacks
Fantastic
Morning
More quotes by Alison Sweeney
My husband and I don't want Hollywood drama. I go to the market and do the dishes. I'm not treated differently because I work on TV.
Alison Sweeney
My husband and I both have our bucket lists. Running a marathon was on mine.
Alison Sweeney
If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.
Alison Sweeney
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
Alison Sweeney
It's not weird to look at yourself in the mirror at the gym - that's why they're there! You have to make sure that you're doing things right.
Alison Sweeney
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
Alison Sweeney
Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
Alison Sweeney
Fitness is not an option. It's part of my job.
Alison Sweeney
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.
Alison Sweeney
People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!
Alison Sweeney
I keep track of my body by how my jeans fit—and how I feel.
Alison Sweeney
I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.
Alison Sweeney
I've actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids and two jobs, I just can't let allergies slow me down. It's a day to day thing that can really be remedied by finding the right medication.
Alison Sweeney
I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.
Alison Sweeney
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food.
Alison Sweeney
I save every Christmas card. I keep them all.
Alison Sweeney
Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!
Alison Sweeney
Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.
Alison Sweeney
I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.
Alison Sweeney
I know most Americans don't have this luxury, but we are in Los Angeles and are lucky enough to be able to grill outside almost all year long. It's my favorite way of preparation because it's so clean and it gives it such a great flavor. You need very little oil and the protein can be really cleanly prepared and perfectly cooked.
Alison Sweeney
