Quote

I keep track of my body by how my jeans fit—and how I feel.

Alison Sweeney

Change background

T
T
T

Change font

TAGS & TOPICS

Alison Sweeney
Age: 48
Born: 1976
Born: September 19
Actor
Actress
Film Actor
Television Actor
LA
California
Alison Ann Sweeney
Feels
Jeans
Track
Fit
Keep
Body
Feel

More quotes by Alison Sweeney

Image
Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.
Alison Sweeney
Image
I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.
Alison Sweeney
Image
Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
Alison Sweeney
Image
I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
Alison Sweeney
Image
I'm a working mom, not a professional athlete, but I am a runner and that's a special club.
Alison Sweeney
Image
My DVR says that I watch a lot of TV my husband likes.
Alison Sweeney
Image
What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Alison Sweeney
Image
I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.
Alison Sweeney
Image
The mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place. I would inevitably lose that battle and eat too much in one sitting and end up really mad at myself.
Alison Sweeney
Image
I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.
Alison Sweeney
Image
My husband and I both have our bucket lists. Running a marathon was on mine.
Alison Sweeney
Image
I save every Christmas card. I keep them all.
Alison Sweeney
Image
I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
Alison Sweeney
Image
I've met so many fans of daytime television who've watched the shows with their moms and grandmas and feel like they've known the characters their whole lives. It's sad for them to have to say goodbye to their favorite soaps and characters. We don't want that to happen to the 'Days' fans.
Alison Sweeney
Image
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.
Alison Sweeney
Image
People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!
Alison Sweeney
Image
I cook at home all the time and really enjoy it. It's fun family time and we all chip in and help out. We do a lot with our outdoor grill, a lot of chicken or shrimp, and every meal includes veggies.
Alison Sweeney
Image
Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.
Alison Sweeney
Image
With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.
Alison Sweeney
Image
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
Alison Sweeney