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If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.

Alison Sweeney

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Alison Sweeney
Age: 48
Born: 1976
Born: September 19
Actor
Actress
Film Actor
Television Actor
LA
California
Alison Ann Sweeney
Sitting
Running
Around
Cream
Ice
Fronts
Front
Yeah

More quotes by Alison Sweeney

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With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.
Alison Sweeney
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I cook at home all the time and really enjoy it. It's fun family time and we all chip in and help out. We do a lot with our outdoor grill, a lot of chicken or shrimp, and every meal includes veggies.
Alison Sweeney
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I'm a working mom, not a professional athlete, but I am a runner and that's a special club.
Alison Sweeney
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I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.
Alison Sweeney
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I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.
Alison Sweeney
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I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.
Alison Sweeney
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Fitness is not an option. It's part of my job.
Alison Sweeney
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I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
Alison Sweeney
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I keep track of my body by how my jeans fit—and how I feel.
Alison Sweeney
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I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
Alison Sweeney
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I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
Alison Sweeney
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One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.
Alison Sweeney
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I like to watch 'Grey's Anatomy' when I'd doing cardio. But, sometimes I do need good music to get me moving. I like high energy songs by artists like Justin Timberlake and Rihanna.
Alison Sweeney
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That's the biggest thing to separate - your body from your self worth.
Alison Sweeney
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It's funny because I'm a sucker for glitz and glitter when it comes to clothes and nail polish, but with my makeup, I'm more comfortable with a natural look. It feels more like me.
Alison Sweeney
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Can you believe approximately 17 percent of American children ages 2 to 19 years are obese? How about this fact: approximately 60 percent of overweight children ages 5 to 10 already have at least one risk factor for heart disease? We are all to blame for this - parents, schools, kids - all of us.
Alison Sweeney
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I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.
Alison Sweeney
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I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
Alison Sweeney
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My husband and I both have our bucket lists. Running a marathon was on mine.
Alison Sweeney
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I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.
Alison Sweeney