Quote

I save every Christmas card. I keep them all.

Alison Sweeney

Change background

T
T
T

Change font

TAGS & TOPICS

Alison Sweeney
Age: 48
Born: 1976
Born: September 19
Actor
Actress
Film Actor
Television Actor
LA
California
Alison Ann Sweeney
Cards
Christmas
Save
Keep
Every
Card

More quotes by Alison Sweeney

Image
I've actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids and two jobs, I just can't let allergies slow me down. It's a day to day thing that can really be remedied by finding the right medication.
Alison Sweeney
Image
I recommend that people try new stuff or take new fitness classes all the time. It's important to mix up your routine, not only for your body, but also for your mental state.
Alison Sweeney
Image
I battled with my weight as a teenager, partly because there wasn't the information or conversation about how to live a healthy lifestyle.
Alison Sweeney
Image
I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.
Alison Sweeney
Image
People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!
Alison Sweeney
Image
I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.
Alison Sweeney
Image
I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food.
Alison Sweeney
Image
We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.
Alison Sweeney
Image
The mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place. I would inevitably lose that battle and eat too much in one sitting and end up really mad at myself.
Alison Sweeney
Image
I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.
Alison Sweeney
Image
The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.
Alison Sweeney
Image
My husband and I don't want Hollywood drama. I go to the market and do the dishes. I'm not treated differently because I work on TV.
Alison Sweeney
Image
That's the biggest thing to separate - your body from your self worth.
Alison Sweeney
Image
I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.
Alison Sweeney
Image
Fitness is not an option. It's part of my job.
Alison Sweeney
Image
I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.
Alison Sweeney
Image
I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.
Alison Sweeney
Image
With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.
Alison Sweeney
Image
I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.
Alison Sweeney
Image
Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.
Alison Sweeney