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People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

Alison Sweeney

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Alison Sweeney
Age: 48
Born: 1976
Born: September 19
Actor
Actress
Film Actor
Television Actor
LA
California
Alison Ann Sweeney
Hours
Enough
Love
Think
Sofa
Thinking
Sofas
People
Loving
Sitting
Four

More quotes by Alison Sweeney

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I've been with 'Days of Our Lives' for 21 years, and I've decided this year is going to be my last year.
Alison Sweeney
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I've actually suffered from allergies my entire life. My mom had allergies, so I was aware of what an issue they can be. Many people allow their allergies to affect their lives. As a mom with two kids and two jobs, I just can't let allergies slow me down. It's a day to day thing that can really be remedied by finding the right medication.
Alison Sweeney
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Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.
Alison Sweeney
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One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.
Alison Sweeney
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If you're sitting in front of the TV, you can't have ice cream. But if you're running around all day, then yeah, you can.
Alison Sweeney
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I keep track of my body by how my jeans fit—and how I feel.
Alison Sweeney
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I cook at home all the time and really enjoy it. It's fun family time and we all chip in and help out. We do a lot with our outdoor grill, a lot of chicken or shrimp, and every meal includes veggies.
Alison Sweeney
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I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.
Alison Sweeney
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My DVR says that I watch a lot of TV my husband likes.
Alison Sweeney
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I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
Alison Sweeney
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I save every Christmas card. I keep them all.
Alison Sweeney
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I love almonds as a snack, and in the morning, yogurt is a fantastic go-to. Sometimes I mix them together.
Alison Sweeney
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My husband and I both have our bucket lists. Running a marathon was on mine.
Alison Sweeney
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Fitness is not an option. It's part of my job.
Alison Sweeney
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Hey 'Bachelor,' take notes! Trusting one another and sharing a journey to health leads to lasting relationships!
Alison Sweeney
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My husband and I don't want Hollywood drama. I go to the market and do the dishes. I'm not treated differently because I work on TV.
Alison Sweeney
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I'm a working mom, not a professional athlete, but I am a runner and that's a special club.
Alison Sweeney
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The mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place. I would inevitably lose that battle and eat too much in one sitting and end up really mad at myself.
Alison Sweeney
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What's wrong with extreme dieting and hard-core fitness plans is that they don't take into account the rest of your life.
Alison Sweeney
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I like Burt's Bees Tinted Lip Balm because I don't need a mirror to reapply. But I definitely treat myself with face lotion - I use La Mer.
Alison Sweeney