Quote

If we do not work on all three levels -- body, feeling, mind -- the symptoms of our distress will keep returning, as the body goes on repeating the story stored in its cells until it is finally listened to and understood.

Alice Miller

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Alice Miller
Age: 87 †
Born: 1923
Born: January 12
Died: 2010
Died: April 14
Painter
Psychologist
Sociologist
Writer
Piotrkow Trybunalski
Stories
Understood
Stored
Body
Levels
Repeating
Work
Goes
Returning
Mind
Feeling
Symptoms
Story
Listened
Feelings
Distress
Keep
Cells
Three
Finally

More quotes by Alice Miller

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Parents are indeed capable of routinely torturing their children without anyone interceding.
Alice Miller
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Genuine feelings cannot be produced, nor can they be eradicated. We can only repress them, delude ourselves, and deceive our bodies. The body sticks to the facts.
Alice Miller
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Child abuse is still sanctioned — indeed, held in high regard — in our society as long as it is defined as child-rearing. It is a tragic fact that parents beat their children in order to escape the emotions from how they were treated by their own parents.
Alice Miller
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Anyone who has ever been a mother or father and is at all honest knows from experience how difficult it can be for parents to accept certain aspects of their children. It is especially painful to have to admit this if we really love our child and want to respect his or her individuality yet are unable to do so.
Alice Miller
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someday we will regard our children not as creatures to manipulate or to change but rather as messengers from a world we once deeply knew, but which we have long since forgotten, who can reveal to us more about the true secrets of life, and also our own lives, than our parents were ever able to.
Alice Miller
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The child has a primary need to be regarded and respected as the person he really is at any given time, and as the center - the central actor - in his own activity.
Alice Miller
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The results of any traumatic experience, such as abuse, can only be resolved by experiencing, articulating, and judging every facet of the original experience within a process of careful therapeutic disclosure.
Alice Miller
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One can only remember what has been consciously experienced.
Alice Miller
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Emotional access to the truth is the indispensable precondition of healing.
Alice Miller
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I have never known a patient to portray his parents more negatively than he actually experienced them in childhood but always more positively--because idealization of his parents was essential for his survival.
Alice Miller
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An unacknowledged trauma is like a wound that never heals over and may start to bleed again at any time.
Alice Miller
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The free expression of resentment against one's parents represents a great opportunity. It provides access to one's true self, reactivates numbed feelings, opens the way for mourning and - with luck - reconciliation.
Alice Miller
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If it's very painful for you to criticize your friends - you're safe in doing it. But if you take the slightest pleasure in it, that's the time to hold your tongue.
Alice Miller
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It is possible to resolve childhood repression safely and without confusion - something that has always been disputed by the most respected schools of thought.
Alice Miller
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Wherever I look, I see signs of the commandment to honor one's parents and nowhere of a commandment that calls for the respect of a child.
Alice Miller
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We are still barely conscious of how harmful it is to treat children in a degrading manner. Treating them with respect and recognizing the consequences of their being humiliated are by no means intellectual matters otherwise, their importance would long since have been generally recognized.
Alice Miller
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The art of not experiencing feelings. A child can experience her feelings only when there is somebody there who accepts her fully, understands her, and supports her. If that person is missing, if the child must risk losing the mother's love of her substitute in order to feel, then she will repress emotions.
Alice Miller
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The only possible recourse a baby has when his screams are ignored is to repress his distress, which is tantamount to mutilating his soul, for the result is an interference with his ability to feel, to be aware, and to remember.
Alice Miller
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That probably greatest of narcissistic wounds -- not to have been loved just as one truly was -- cannot heal without the work of mourning.
Alice Miller
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Clinging uncritically to traditional ideas and beliefs often serves to obscure or deny real facts of our life history.
Alice Miller