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Experience has taught us that we have only one enduring weapon in our struggle against mental illness: the emotional discovery and emotional acceptance of the truth in the individual and unique history of our childhood.

Alice Miller

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Alice Miller
Age: 87 †
Born: 1923
Born: January 12
Died: 2010
Died: April 14
Painter
Psychologist
Sociologist
Writer
Piotrkow Trybunalski
Struggle
Endure
Individual
Mental
Discovery
History
Weapons
Experience
Childhood
Enduring
Truth
Unique
Weapon
Emotional
Illness
Taught
Acceptance

More quotes by Alice Miller

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An unacknowledged trauma is like a wound that never heals over and may start to bleed again at any time.
Alice Miller
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I have never known a patient to portray his parents more negatively than he actually experienced them in childhood but always more positively--because idealization of his parents was essential for his survival.
Alice Miller
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One can only remember what has been consciously experienced.
Alice Miller
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The grandiose person is never really free first because he is excessively dependent on admiration from others, and second, because his self-respect is dependent on qualities, functions, and achievements that can suddenly fail.
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Children who are respected learn respect. Children who are cared for learn to care for those weaker than themselves. Children who are loved for what they are cannot learn intolerance. In an environment such as this, they will develop their own ideals, which can be nothing other than humane, since they grew out of the experience of love.
Alice Miller
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It is possible to resolve childhood repression safely and without confusion - something that has always been disputed by the most respected schools of thought.
Alice Miller
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If it's very painful for you to criticize your friends - you're safe in doing it. But if you take the slightest pleasure in it, that's the time to hold your tongue.
Alice Miller
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Emotional access to the truth is the indispensable precondition of healing.
Alice Miller
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someday we will regard our children not as creatures to manipulate or to change but rather as messengers from a world we once deeply knew, but which we have long since forgotten, who can reveal to us more about the true secrets of life, and also our own lives, than our parents were ever able to.
Alice Miller
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The results of any traumatic experience, such as abuse, can only be resolved by experiencing, articulating, and judging every facet of the original experience within a process of careful therapeutic disclosure.
Alice Miller
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Discipline is ... life-inhibiting, is at the very least curtailment of vital activity insofar as the latter cannot develop as it wishes but is confined within specific limits and subjected to specific rules.
Alice Miller
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The only possible recourse a baby has when his screams are ignored is to repress his distress, which is tantamount to mutilating his soul, for the result is an interference with his ability to feel, to be aware, and to remember.
Alice Miller
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We don't yet know, above all, what the world might be like if children were to grow up without being subjected to humiliation, if parents would respect them and take them seriously as people.
Alice Miller
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It is very difficult for people to believe the simple fact that every persecutor was once a victim. Yet it should be very obvious that someone who was allowed to feel free and strong from childhood does not have the need to humiliate another person.
Alice Miller
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Don't ever dare to take your college as a matter of course - because, like democracy and freedom, many people you'll never know have broken their hearts to get it for you.
Alice Miller
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The more we idealize the past and refuse to acknowledge our childhood sufferings, the more we pass them on unconsciously to the next generation.
Alice Miller
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Anyone who has ever been a mother or father and is at all honest knows from experience how difficult it can be for parents to accept certain aspects of their children. It is especially painful to have to admit this if we really love our child and want to respect his or her individuality yet are unable to do so.
Alice Miller
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Regression to the stage of early infancy is not a suitable method in and of itself. Such a regression can only be effective if it happens in the natural course of therapy and if the client is able to maintain adult consciousness at the same time.
Alice Miller
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We are still barely conscious of how harmful it is to treat children in a degrading manner. Treating them with respect and recognizing the consequences of their being humiliated are by no means intellectual matters otherwise, their importance would long since have been generally recognized.
Alice Miller
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Child abuse damages a person for life and that damage is in no way diminished by the ignorance of the perpetrator. It is only with the uncovering of the complete truth as it affects all those involved that a genuinely viable solution can be found to the dangers of child abuse.
Alice Miller