No matter what job you have, even when it's one you love, it's important to take some time away, both mentally and physically, to regroup, refresh and regain good, positive energy.

Surround yourself with good people, surround yourself with positivity and people who are going to challenge you to make you better.

I always joke to my dad and thank him for giving me this little boy body. When I was 6 or 7, my gymnastics coach looked at my quads and told the other coach to come over and see my quads. They were big then and still are. But I've kind of embraced it through the years.