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In my opinion the hectic and almost frantic pace of modern living is a clear sign of the fear we have of being and of life. And as long as this fear exists in a person's unconscious, he will run faster and do more so as not to feel his fear.

Alexander Lowen

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Alexander Lowen
Age: 97 †
Born: 1910
Born: December 23
Died: 2008
Died: October 28
Psychotherapist
New York City
New York
Person
Modern
Feel
Opinion
Hectic
Feels
Almost
Frantic
Long
Clear
Pace
Life
Living
Unconscious
Fear
Faster
Running
Sign
Persons
Exists

More quotes by Alexander Lowen

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Despair is the only cure for illusion.
Alexander Lowen
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A person does not choose his or her fate he or she only fulfills it. We are bound by our fate as long as we accept the values that determine it.
Alexander Lowen
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Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don't allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.
Alexander Lowen
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The feeling of love is a rich feeling, but the expression of love in word or deed is a joy.
Alexander Lowen
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I would describe a hero as a person who has no fear of life, who can face life squarely.
Alexander Lowen
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Power seems to confer on its possessor a mantle of superiority, specialness, and sexual potency, which the envious person desperately wants because he feels himself on some level to be inferior, unimportant, and impotent.
Alexander Lowen
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Contact with reality is not an all-or-nothing condition.
Alexander Lowen
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Bioenergetics is an adventure in self-discovery. It differs from similar explorations into the nature of the self by attempting to understand the human personality in terms of the human body. Most previous explorations focused their investigations on the mind.
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The single factor most responsible for the disruption of the family is the automobile. Its full effect cannot be assessed. Modern life, as we know, would be impossible without the ubiquitous motorcar. It broke up the old family and community.
Alexander Lowen
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It is only by making the past alive again for a person that a true growth in the present is facilitated. If the past is cut off, the future does not exist.
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The only way you can make a marriage work is as free, independent people. It needs to be based on the good feelings that you have for each other, not on need.
Alexander Lowen
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Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity in doubt.
Alexander Lowen
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Because we are afraid of life, we seek to control or master it.
Alexander Lowen
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What happened to me is that as I grew up, I found that I was smart. My mother had insisted on that you see. Oh, but I loved to play ball. I loved the physical aspect. So you have one leg in one field, and one leg in the other and you're nowhere.
Alexander Lowen
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Change is possible, but it must start with self-acceptance.
Alexander Lowen
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Mature love is not a surrender of the self but a surrender to the self. The ego surrenders its hegemony of the personality to the heart, but in this surrender it is not annihilated. Rather it is strengthened because its roots in the body are nourished by the joy that the body feels.
Alexander Lowen
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Sustenance for the infant and child is more than alimentary nourishment. The child needs love, security, narcissistic supplies -- however one may describe it.
Alexander Lowen
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Love is the feeling that emanates from the heart and extends through the blood to every cell of the body.
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No one is exempt from the rule that learning occurs through recognition of error.
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Without awareness of bodily feeling and attitude, a person becomes split into a disembodied spirit and a disenchanted body.
Alexander Lowen