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I would describe a hero as a person who has no fear of life, who can face life squarely.

Alexander Lowen

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Alexander Lowen
Age: 97 †
Born: 1910
Born: December 23
Died: 2008
Died: October 28
Psychotherapist
New York City
New York
Persons
Person
Would
Squarely
Life
Describe
Hero
Face
Faces
Fear

More quotes by Alexander Lowen

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The path to joy leads through despair.
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Without awareness of bodily feeling and attitude, a person becomes split into a disembodied spirit and a disenchanted body.
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Contact with reality is not an all-or-nothing condition.
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The modern individual is committed to being successful, not to being a person. He belongs rightly to the action generation whose motto is do more but feel less.
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A person does not choose his or her fate he or she only fulfills it. We are bound by our fate as long as we accept the values that determine it.
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Death is the fate no one can escape. The question, then, is, How does one die? A person can die like a hero or like a coward. The difference is that the hero can face death without fear, whereas the coward can't.
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If the ego is inflated it must be gradually deflated.
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Change is possible, but it must start with self-acceptance.
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The repression of the memory is dependent upon and related to the suppression of feeling, for as long as the feeling persists, the memory remains vivid.
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Sustenance for the infant and child is more than alimentary nourishment. The child needs love, security, narcissistic supplies -- however one may describe it.
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Power seems to confer on its possessor a mantle of superiority, specialness, and sexual potency, which the envious person desperately wants because he feels himself on some level to be inferior, unimportant, and impotent.
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Above all, faith is grounded in one's body, in one's humanity, and in one's animal nature. It is an biological phenomenon and not a psychic creation
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Everyone who becomes a psychotherapist eventually adopts a theory that suits his needs.
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No one is exempt from the rule that learning occurs through recognition of error.
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The only way you can make a marriage work is as free, independent people. It needs to be based on the good feelings that you have for each other, not on need.
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Bioenergetics is an adventure in self-discovery. It differs from similar explorations into the nature of the self by attempting to understand the human personality in terms of the human body. Most previous explorations focused their investigations on the mind.
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A person with faith does not question its roots, for he knows that if he subjected it to the critical examination of his intellect, he would end up without faith. The same thing can be said of any feeling. You can analyze any feeling to death, but when you do that, you end up without feeling and without a meaninful life.
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We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss.
Alexander Lowen
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A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body.
Alexander Lowen
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It is only by making the past alive again for a person that a true growth in the present is facilitated. If the past is cut off, the future does not exist.
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