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Without awareness of bodily feeling and attitude, a person becomes split into a disembodied spirit and a disenchanted body.
Alexander Lowen
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Alexander Lowen
Age: 97 †
Born: 1910
Born: December 23
Died: 2008
Died: October 28
Psychotherapist
New York City
New York
Feeling
Disembodied
Feelings
Disenchanted
Spirit
Bodily
Body
Split
Persons
Splits
Person
Awareness
Without
Becomes
Attitude
More quotes by Alexander Lowen
No one is exempt from the rule that learning occurs through recognition of error.
Alexander Lowen
A person does not choose his or her fate he or she only fulfills it. We are bound by our fate as long as we accept the values that determine it.
Alexander Lowen
Above all, faith is grounded in one's body, in one's humanity, and in one's animal nature. It is an biological phenomenon and not a psychic creation
Alexander Lowen
Sexuality is not a leisure or part-time activity. It is a way of being.
Alexander Lowen
A person with faith does not question its roots, for he knows that if he subjected it to the critical examination of his intellect, he would end up without faith. The same thing can be said of any feeling. You can analyze any feeling to death, but when you do that, you end up without feeling and without a meaninful life.
Alexander Lowen
Bioenergetics is an adventure in self-discovery. It differs from similar explorations into the nature of the self by attempting to understand the human personality in terms of the human body. Most previous explorations focused their investigations on the mind.
Alexander Lowen
I would describe a hero as a person who has no fear of life, who can face life squarely.
Alexander Lowen
What happened to me is that as I grew up, I found that I was smart. My mother had insisted on that you see. Oh, but I loved to play ball. I loved the physical aspect. So you have one leg in one field, and one leg in the other and you're nowhere.
Alexander Lowen
The only way you can make a marriage work is as free, independent people. It needs to be based on the good feelings that you have for each other, not on need.
Alexander Lowen
Beneath the seemingly rational exterior of our lives is a fear of insanity. We dare not question the values by which we live or rebel against the roles we play for fear of putting our sanity in doubt.
Alexander Lowen
The modern individual is committed to being successful, not to being a person. He belongs rightly to the action generation whose motto is do more but feel less.
Alexander Lowen
Mature love is not a surrender of the self but a surrender to the self. The ego surrenders its hegemony of the personality to the heart, but in this surrender it is not annihilated. Rather it is strengthened because its roots in the body are nourished by the joy that the body feels.
Alexander Lowen
A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body.
Alexander Lowen
Everyone who becomes a psychotherapist eventually adopts a theory that suits his needs.
Alexander Lowen
The ego exists as a powerful force in Western man that cannot be dismissed or denied. The therapeutic goal is to integrate the ego with the body and its striving for pleasure and sexual fulfilment.
Alexander Lowen
Power seems to confer on its possessor a mantle of superiority, specialness, and sexual potency, which the envious person desperately wants because he feels himself on some level to be inferior, unimportant, and impotent.
Alexander Lowen
If the ego is inflated it must be gradually deflated.
Alexander Lowen
The single factor most responsible for the disruption of the family is the automobile. Its full effect cannot be assessed. Modern life, as we know, would be impossible without the ubiquitous motorcar. It broke up the old family and community.
Alexander Lowen
We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss.
Alexander Lowen
Change is possible, but it must start with self-acceptance.
Alexander Lowen