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A person does not choose his or her fate he or she only fulfills it. We are bound by our fate as long as we accept the values that determine it.

Alexander Lowen

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Alexander Lowen
Age: 97 †
Born: 1910
Born: December 23
Died: 2008
Died: October 28
Psychotherapist
New York City
New York
Accept
Choose
Accepting
Values
Fulfills
Doe
Bound
Persons
Bounds
Person
Determine
Long
Fate

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Sexuality is not a leisure or part-time activity. It is a way of being.
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Sustenance for the infant and child is more than alimentary nourishment. The child needs love, security, narcissistic supplies -- however one may describe it.
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We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss.
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Bioenergetics is an adventure in self-discovery. It differs from similar explorations into the nature of the self by attempting to understand the human personality in terms of the human body. Most previous explorations focused their investigations on the mind.
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Love is the feeling that emanates from the heart and extends through the blood to every cell of the body.
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What happened to me is that as I grew up, I found that I was smart. My mother had insisted on that you see. Oh, but I loved to play ball. I loved the physical aspect. So you have one leg in one field, and one leg in the other and you're nowhere.
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No one is exempt from the rule that learning occurs through recognition of error.
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The only way you can make a marriage work is as free, independent people. It needs to be based on the good feelings that you have for each other, not on need.
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The ego exists as a powerful force in Western man that cannot be dismissed or denied. The therapeutic goal is to integrate the ego with the body and its striving for pleasure and sexual fulfilment.
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Everyone who becomes a psychotherapist eventually adopts a theory that suits his needs.
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The modern individual is committed to being successful, not to being a person. He belongs rightly to the action generation whose motto is do more but feel less.
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Without awareness of bodily feeling and attitude, a person becomes split into a disembodied spirit and a disenchanted body.
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Because we are afraid of life, we seek to control or master it.
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The path to joy leads through despair.
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Contact with reality is not an all-or-nothing condition.
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Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don't allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.
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Mature love is not a surrender of the self but a surrender to the self. The ego surrenders its hegemony of the personality to the heart, but in this surrender it is not annihilated. Rather it is strengthened because its roots in the body are nourished by the joy that the body feels.
Alexander Lowen
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Death is the fate no one can escape. The question, then, is, How does one die? A person can die like a hero or like a coward. The difference is that the hero can face death without fear, whereas the coward can't.
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Power seems to confer on its possessor a mantle of superiority, specialness, and sexual potency, which the envious person desperately wants because he feels himself on some level to be inferior, unimportant, and impotent.
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A person with faith does not question its roots, for he knows that if he subjected it to the critical examination of his intellect, he would end up without faith. The same thing can be said of any feeling. You can analyze any feeling to death, but when you do that, you end up without feeling and without a meaninful life.
Alexander Lowen