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Love is the feeling that emanates from the heart and extends through the blood to every cell of the body.

Alexander Lowen

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Alexander Lowen
Age: 97 †
Born: 1910
Born: December 23
Died: 2008
Died: October 28
Psychotherapist
New York City
New York
Blood
Feeling
Feelings
Body
Emanates
Heart
Emanate
Every
Extends
Love
Cell
Cells

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Power seems to confer on its possessor a mantle of superiority, specialness, and sexual potency, which the envious person desperately wants because he feels himself on some level to be inferior, unimportant, and impotent.
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Above all, faith is grounded in one's body, in one's humanity, and in one's animal nature. It is an biological phenomenon and not a psychic creation
Alexander Lowen
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Bioenergetics is an adventure in self-discovery. It differs from similar explorations into the nature of the self by attempting to understand the human personality in terms of the human body. Most previous explorations focused their investigations on the mind.
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A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body.
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Not to fear a person with power--to profess, instead, one's love--is to deny that that person has power.
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Change is possible, but it must start with self-acceptance.
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If the ego is inflated it must be gradually deflated.
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The ego exists as a powerful force in Western man that cannot be dismissed or denied. The therapeutic goal is to integrate the ego with the body and its striving for pleasure and sexual fulfilment.
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Death is the fate no one can escape. The question, then, is, How does one die? A person can die like a hero or like a coward. The difference is that the hero can face death without fear, whereas the coward can't.
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Mature love is not a surrender of the self but a surrender to the self. The ego surrenders its hegemony of the personality to the heart, but in this surrender it is not annihilated. Rather it is strengthened because its roots in the body are nourished by the joy that the body feels.
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Because we are afraid of life, we seek to control or master it.
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Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don't allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.
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Without awareness of bodily feeling and attitude, a person becomes split into a disembodied spirit and a disenchanted body.
Alexander Lowen
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Contact with reality is not an all-or-nothing condition.
Alexander Lowen
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A person does not choose his or her fate he or she only fulfills it. We are bound by our fate as long as we accept the values that determine it.
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In my opinion the hectic and almost frantic pace of modern living is a clear sign of the fear we have of being and of life. And as long as this fear exists in a person's unconscious, he will run faster and do more so as not to feel his fear.
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The feeling of love is a rich feeling, but the expression of love in word or deed is a joy.
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The repression of the memory is dependent upon and related to the suppression of feeling, for as long as the feeling persists, the memory remains vivid.
Alexander Lowen
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Sustenance for the infant and child is more than alimentary nourishment. The child needs love, security, narcissistic supplies -- however one may describe it.
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The path to joy leads through despair.
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