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No one is exempt from the rule that learning occurs through recognition of error.

Alexander Lowen

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Alexander Lowen
Age: 97 †
Born: 1910
Born: December 23
Died: 2008
Died: October 28
Psychotherapist
New York City
New York
Learning
Exempt
Occurs
Error
Recognition
Errors
Rule

More quotes by Alexander Lowen

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The path to joy leads through despair.
Alexander Lowen
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In my opinion the hectic and almost frantic pace of modern living is a clear sign of the fear we have of being and of life. And as long as this fear exists in a person's unconscious, he will run faster and do more so as not to feel his fear.
Alexander Lowen
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Bioenergetics is an adventure in self-discovery. It differs from similar explorations into the nature of the self by attempting to understand the human personality in terms of the human body. Most previous explorations focused their investigations on the mind.
Alexander Lowen
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Fear is another emotion that is strongly suppressed. We cannot afford to be afraid, and so we don't allow ourselves to sense and feel the fear within us. We lower our brows to deny it, set our jaws to defy it, and smile to deceive ourselves. But inwardly we remain scared to death.
Alexander Lowen
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A person who doesn't breathe deeply reduces the life of his body. If he doesn't move freely, he restricts the life of his body. If he doesn't feel fully, he narrows the life of his body. And if his self-expression is constricted, he limits the life of his body.
Alexander Lowen
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Despair is the only cure for illusion.
Alexander Lowen
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A person does not choose his or her fate he or she only fulfills it. We are bound by our fate as long as we accept the values that determine it.
Alexander Lowen
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The repression of the memory is dependent upon and related to the suppression of feeling, for as long as the feeling persists, the memory remains vivid.
Alexander Lowen
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Because we are afraid of life, we seek to control or master it.
Alexander Lowen
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Contact with reality is not an all-or-nothing condition.
Alexander Lowen
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I would describe a hero as a person who has no fear of life, who can face life squarely.
Alexander Lowen
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Mature love is not a surrender of the self but a surrender to the self. The ego surrenders its hegemony of the personality to the heart, but in this surrender it is not annihilated. Rather it is strengthened because its roots in the body are nourished by the joy that the body feels.
Alexander Lowen
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The ego exists as a powerful force in Western man that cannot be dismissed or denied. The therapeutic goal is to integrate the ego with the body and its striving for pleasure and sexual fulfilment.
Alexander Lowen
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Above all, faith is grounded in one's body, in one's humanity, and in one's animal nature. It is an biological phenomenon and not a psychic creation
Alexander Lowen
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We live in an ocean of air like fish in a body of water. By our breathing we are attuned to our atmosphere. If we inhibit our breathing we isolate ourselves from the medium in which we exist. In all Oriental and mystic philosophies, the breath holds the secret to the highest bliss.
Alexander Lowen
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Sexuality is not a leisure or part-time activity. It is a way of being.
Alexander Lowen
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The feeling of love is a rich feeling, but the expression of love in word or deed is a joy.
Alexander Lowen
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Not to fear a person with power--to profess, instead, one's love--is to deny that that person has power.
Alexander Lowen
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Everyone who becomes a psychotherapist eventually adopts a theory that suits his needs.
Alexander Lowen
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Life is not a mixture of matter and energy but energy in matter, bound in such a way that dissociation is impossible so long as the living process continues.
Alexander Lowen