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There's no evidence whatsoever that men are more rational than women or that men are more willing to surrender their irrational beliefs. Both sexes seem to be equally irrational.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Seem
Whatsoever
Willing
Irrational
Belief
Equally
Seems
Beliefs
Women
Surrender
Men
Rational
Sex
Evidence
Sexes
More quotes by Albert Ellis
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
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Whenever you avoid alarming situations, you almost always increase your anxiety about them.
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Convince yourself that worrying about many situations will make them worse rather than improve them.
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Worry itself is one of the most painful conditions.
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I wrote several articles criticizing psychoanalysis, but the analysts weren't listening to my objections. So I finally quit after practicing it for six years.
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Most people would have given up when faced with all the criticism I've received over the years.
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The world consists mainly of love slobs who need other people's approval. Most people don't live their own lives very well.
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I would have liked having children to some degree, but frankly I haven't got the time to take the kids to the goddamn ballgame.
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The more sinful and guilty a person tends to feel, the less chance there is that he will be a happy, healthy, or law-abiding citizen. He will become a compulsive wrong-doer.
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People could rationally decide that prolonged relationships take up too much time and effort and that they'd much rather do other kinds of things. But most people are afraid of rejection.
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I started to call myself a rational therapist in 1955 later I used the term rational emotive. Now I call myself a rational emotive behavior therapist.
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The goal of all life is to have a ball.
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To err is human to forgive people and yourself for poor behavior is to be sensible and realistic.
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I started to call myself a rational therapist in January 1955 later I used the term rational emotive. Now I call myself a rational emotive behavior therapist. But from the start, I always included philosophic techniques as well as experiential, emotional and behavioral techniques.
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As a result of my philosophy, I wasn't even upset about Hitler. I was willing to go to war to knock him off, but I didn't hate him. I hated what he was doing.
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I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.
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Self-esteem is the greatest sickness known to man or woman because it's conditional.
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I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered multimodal or integrated therapy.
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Rational beliefs bring us closer to getting good results in the real world.
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The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.
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