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There's no evidence whatsoever that men are more rational than women or that men are more willing to surrender their irrational beliefs. Both sexes seem to be equally irrational.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Sex
Evidence
Sexes
Seem
Whatsoever
Willing
Irrational
Belief
Equally
Seems
Beliefs
Women
Surrender
Men
Rational
More quotes by Albert Ellis
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
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I teach people to be flexible, scientific and logical in their thinking and therefore to be less prone to brainwashing by the therapist.
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The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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I regret that I've been so busy with clinical work that I haven't been able to spend much time on experiments and outcome studies.
Albert Ellis
I started to call myself a rational therapist in January 1955 later I used the term rational emotive. Now I call myself a rational emotive behavior therapist. But from the start, I always included philosophic techniques as well as experiential, emotional and behavioral techniques.
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I think it's unfair, but they have the right as fallible, screwed-up humans to be unfair that's the human condition.
Albert Ellis
Self-esteem is the greatest sickness known to man or woman because it's conditional.
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As a matter of fact, as a result of my philosophy, I wasn't even upset about Hitler. I was willing to go to war to knock him off, but I didn't hate him. I hated what he was doing.
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I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.
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I'm one of the best-loved psychologists in the United States, but I'm also probably the most hated one.
Albert Ellis
When people change their irrational beliefs to undogmatic flexible preferences, they become less disturbed.
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The trouble with most therapy is that it helps you feel better. But you don't get better. You have to back it up with action, action, action.
Albert Ellis
There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational.
Albert Ellis
Whenever you avoid alarming situations, you almost always increase your anxiety about them.
Albert Ellis
The easy way out is often just that-the 'easy' way out of the most rewarding lifestyle.
Albert Ellis
The goal...is not to change your desires and wishes but to persuade you to stop demanding that you absolutely must have what you wish-from yourself, from others, and from the world. You can by all means keep your wishes, preferences, and desires, but unless you prefer to remain needlessly anxious, not your grandiose demands.
Albert Ellis
By not caring too much about what people think, I'm able to think for myself and propagate ideas which are very often unpopular. And I succeed.
Albert Ellis
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs. In that sense, psychotherapy belongs in the schools.
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Needing leads to bleeding - to almost all inevitable suffering.
Albert Ellis
The goal of all life is to have a ball.
Albert Ellis