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Is self-esteem a sickness? That's according to the way you define it. In the usual way it is defined by people and by psychologists, I'd say that it is probably the greatest emotional disturbance known to man and woman.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Way
According
Men
Defined
Psychologists
People
Emotional
Disturbance
Greatest
Psychologist
Probably
Sickness
Known
Usual
Woman
Define
Self
Esteem
More quotes by Albert Ellis
The best years of your life are the ones in which you decide your problems are your own.
Albert Ellis
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
Albert Ellis
The goal...is not to change your desires and wishes but to persuade you to stop demanding that you absolutely must have what you wish-from yourself, from others, and from the world. You can by all means keep your wishes, preferences, and desires, but unless you prefer to remain needlessly anxious, not your grandiose demands.
Albert Ellis
The goal of all life is to have a ball.
Albert Ellis
I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered multimodal or integrated therapy.
Albert Ellis
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.
Albert Ellis
Attempts to help humans eliminate all self-ratings and views self-esteem as a self-defeating concept that encourages them to make conditional evaluations of self. Instead, it teaches people unconditional self-acceptance.
Albert Ellis
We'd better work hard on getting rid of that must - Other people must do what I want them to do! It's what makes people hostile, nasty, mean and combative, and it leads to feuds, wars and genocide. We'd better do something about that.
Albert Ellis
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
Albert Ellis
I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.
Albert Ellis
The individual is taught that there is nothing that he as a total person is to feel ashamed of or self-hating for.
Albert Ellis
Humans can always accept themselves unconditionally.
Albert Ellis
We teach people that they upset themselves. We can't change the past, so we change how people are thinking, feeling and behaving today.
Albert Ellis
Stop shoulding on yourself
Albert Ellis
People have motives and thoughts of which they are unaware.
Albert Ellis
For that again, is what all manner of religion essentially is: childish dependency.
Albert Ellis
By not caring too much about what people think, I'm able to think for myself and propagate ideas which are very often unpopular. And I succeed with them because, again, I don't care too much what other people think.
Albert Ellis
The easy way out is often just that-the 'easy' way out of the most rewarding lifestyle.
Albert Ellis
Needing leads to bleeding - to almost all inevitable suffering.
Albert Ellis
Convince yourself that worrying about many situations will make them worse rather than improve them.
Albert Ellis