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Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Religious
Encourage
Craziest
Religion
Favors
Manifestations
States
Emotions
Behaviors
Sometimes
Kinds
Neurosis
Even
Behavior
Creeds
Kind
Personality
Severe
Thoughts
Manifestation
Borderline
Emotion
Favor
Psychosis
More quotes by Albert Ellis
If the Martians ever find out how human beings think, they'll kill themselves laughing.
Albert Ellis
If I had been a member of the academic establishment, I could have done other experiments.
Albert Ellis
Even injustice has it's good points. It gives me the challenge of being as happy as I can in an unfair world.
Albert Ellis
People don't just get upset. They contribute to their upsetness. They always have the power to think, and to think about their thinking, and to think about thinking about their thinking, which the goddamn dolphin, as far as we know, can't do. Therefore they have much greater ability to change themselves than any other animal has.
Albert Ellis
To err is human to forgive people and yourself for poor behavior is to be sensible and realistic.
Albert Ellis
I don't recommend that people speak their minds to their bosses or to somebody who's directly over them. You need to know when to speak your mind and what the penalty will be for doing so. Sometimes it's worth it, and often it's not!
Albert Ellis
There's no evidence whatsoever that men are more rational than women or that men are more willing to surrender their irrational beliefs. Both sexes seem to be equally irrational.
Albert Ellis
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
Albert Ellis
The easy way out is often just that-the 'easy' way out of the most rewarding lifestyle.
Albert Ellis
Most things worth having require some sacrifice, usually more than you expect.
Albert Ellis
People don't just get upset. They contribute to their upsetness.
Albert Ellis
The individual is taught that there is nothing that he as a total person is to feel ashamed of or self-hating for.
Albert Ellis
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.
Albert Ellis
Freud had a gene for inefficiency, and I think I have a gene for efficiency.
Albert Ellis
I'm very happy. I like my work and I like the various aspects of it - going around the world, teaching the gospel according to St. Albert - I like that. And seeing clients, doing group therapy, writing books.
Albert Ellis
The great majority of the things we now make ourselves panicked about are self-created 'dangers' that exist almost entirely in our own imaginations.
Albert Ellis
Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor.
Albert Ellis
Whenever you avoid alarming situations, you almost always increase your anxiety about them.
Albert Ellis
I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.
Albert Ellis
Many psychoanalysts refused to let me speak at their meetings. They were exceptionally vigorous because I had previously been an analyst and they were very angry at my flying the coop.
Albert Ellis