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I would have liked having children to some degree, but frankly I haven't got the time to take the kids to the goddamn ballgame.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Time
Liked
Degrees
Havens
Haven
Kids
Take
Goddamn
Children
Frankly
Would
Degree
More quotes by Albert Ellis
Failure doesn't have anything to do with your intrinsic value as a person.
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I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it.
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Worry itself is one of the most painful conditions.
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I think it's unfair, but they have the right as fallible, screwed-up humans to be unfair that's the human condition.
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I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.
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There are three musts that hold us back: I must do well. You must treat me well. And the world must be easy.
Albert Ellis
Even injustice has it's good points. It gives me the challenge of being as happy as I can in an unfair world.
Albert Ellis
Beginning in the 1960s, many studies showed that people who hold what we call irrational beliefs are significantly more disturbed than when they don't hold them, and the more strongly they hold them, the more disturbed they tend to be.
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Thinking rationally is often different from positive thinking, in that it is a realistic assessment of the situation, with a view towards rectifying the problem if possible.
Albert Ellis
I started to call myself a rational therapist in January 1955 later I used the term rational emotive. Now I call myself a rational emotive behavior therapist. But from the start, I always included philosophic techniques as well as experiential, emotional and behavioral techniques.
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You mainly feel the way you think.
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To err is human to forgive people and yourself for poor behavior is to be sensible and realistic.
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The best years of your life are the ones in which you decide your problems are your own. You do not blame them on your mother, the ecology, or the president. You realize that you control your own destiny.
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People have motives and thoughts of which they are unaware.
Albert Ellis
When people change their irrational beliefs to undogmatic flexible preferences, they become less disturbed.
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As a matter of fact, as a result of my philosophy, I wasn't even upset about Hitler. I was willing to go to war to knock him off, but I didn't hate him. I hated what he was doing.
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Let's suppose somebody abused you sexually. You still had a choice, though not a good one, about what to tell yourself about the abuse.
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The more sinful and guilty a person tends to feel, the less chance there is that he will be a happy, healthy, or law-abiding citizen. He will become a compulsive wrong-doer.
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I'm very happy. I like my work and the various aspects of it - going around the world, teaching the gospel according to St. Albert.
Albert Ellis
I started to call myself a rational therapist in 1955 later I used the term rational emotive. Now I call myself a rational emotive behavior therapist.
Albert Ellis