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For that again, is what all manner of religion essentially is: childish dependency.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Essentially
Manner
Religion
Dependency
Childish
More quotes by Albert Ellis
Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor.
Albert Ellis
The individual is taught that there is nothing that he as a total person is to feel ashamed of or self-hating for.
Albert Ellis
People don't just get upset. They contribute to their upsetness. They always have the power to think, and to think about their thinking, and to think about thinking about their thinking, which the goddamn dolphin, as far as we know, can't do. Therefore they have much greater ability to change themselves than any other animal has.
Albert Ellis
By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.
Albert Ellis
When I started to get disillusioned with psychoanalysis I reread philosophy and was reminded of the constructivist notion that Epictetus had proposed 2,000 years ago: People are disturbed not by events that happen to them, but by their view of them. I could see how that applied to many of my clients.
Albert Ellis
By not caring too much about what people think, I'm able to think for myself and propagate ideas which are very often unpopular. And I succeed.
Albert Ellis
I would have liked having children to some degree, but frankly I haven't got the time to take the kids to the goddamn ballgame. So it would have had more disadvantages than advantages for them.
Albert Ellis
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.
Albert Ellis
Thinking rationally is often different from positive thinking, in that it is a realistic assessment of the situation, with a view towards rectifying the problem if possible.
Albert Ellis
We can't change the past, so we change how people are thinking, feeling and behaving today.
Albert Ellis
You have only to exist as you do and to live your life as best you can.
Albert Ellis
Many psychoanalysts refused to let me speak at their meetings. They were exceptionally vigorous because I had previously been an analyst and they were very angry at my flying the coop.
Albert Ellis
I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.
Albert Ellis
I would have liked having children to some degree, but frankly I haven't got the time to take the kids to the goddamn ballgame.
Albert Ellis
The goal...is not to change your desires and wishes but to persuade you to stop demanding that you absolutely must have what you wish-from yourself, from others, and from the world. You can by all means keep your wishes, preferences, and desires, but unless you prefer to remain needlessly anxious, not your grandiose demands.
Albert Ellis
If the Martians ever find out how human beings think, they'll kill themselves laughing.
Albert Ellis
I thought foolishly that Freudian psychoanalysis was deeper and more intensive than other, more directive forms of therapy, so I was trained in it and practiced it.
Albert Ellis
Whatever may be, I am still largely the creator and ruler of my emotional destiny.
Albert Ellis
When people change their irrational beliefs to undogmatic flexible preferences, they become less disturbed.
Albert Ellis
I think it's unfair, but they have the right as fallible, screwed-up humans to be unfair that's the human condition.
Albert Ellis