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I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Need
Overcoming
Children
Seriously
Psychotherapy
Needs
Growth
Disturbance
Every
System
Disturb
Think
Teach
Occurs
Thinking
Child
Rarely
Future
Overcome
School
Psychology
More quotes by Albert Ellis
Humans can always accept themselves unconditionally.
Albert Ellis
By honestly acknowledging your past errors, but never damning yourself for them, you can learn to use your past for your own future benefit.
Albert Ellis
By not caring too much about what people think, I'm able to think for myself and propagate ideas which are very often unpopular. And I succeed with them because, again, I don't care too much what other people think.
Albert Ellis
People and things do not upset us. Rather, we upset ourselves by believing that they can upset us.
Albert Ellis
I teach people to be flexible, scientific and logical in their thinking and therefore to be less prone to brainwashing by the therapist.
Albert Ellis
I'm one of the best-loved psychologists in the United States, but I'm also probably the most hated one.
Albert Ellis
We'd better work hard on getting rid of that must - Other people must do what I want them to do! It's what makes people hostile, nasty, mean and combative, and it leads to feuds, wars and genocide. We'd better do something about that.
Albert Ellis
Beginning in the 1960s, many studies showed that people who hold what we call irrational beliefs are significantly more disturbed than when they don't hold them, and the more strongly they hold them, the more disturbed they tend to be.
Albert Ellis
I'm very happy. I like my work and I like the various aspects of it - going around the world, teaching the gospel according to St. Albert - I like that. And seeing clients, doing group therapy, writing books.
Albert Ellis
Is self-esteem a sickness? That's according to the way you define it. In the usual way it is defined by people and by psychologists, I'd say that it is probably the greatest emotional disturbance known to man and woman.
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The easy way out is often just that-the 'easy' way out of the most rewarding lifestyle.
Albert Ellis
Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
Albert Ellis
I'm very happy. I like my work and the various aspects of it - going around the world, teaching the gospel according to St. Albert.
Albert Ellis
The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.
Albert Ellis
Even injustice has it's good points. It gives me the challenge of being as happy as I can in an unfair world.
Albert Ellis
People got insights into what was bothering them, but they hardly did a damn thing to change.
Albert Ellis
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs. In that sense, psychotherapy belongs in the schools.
Albert Ellis
Most people would have given up when faced with all the criticism I've received over the years.
Albert Ellis
By not caring too much about what people think, I'm able to think for myself and propagate ideas which are very often unpopular. And I succeed.
Albert Ellis
You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
Albert Ellis