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There's no evidence whatsoever that men are more rational than women. Both sexes seem to be equally irrational.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Women
Whatsoever
Men
Irrational
Equally
Rational
Sex
Evidence
Seem
Seems
Sexes
More quotes by Albert Ellis
If the Martians ever find out how human beings think, they'll kill themselves laughing.
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People have motives and thoughts of which they are unaware.
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You have only to exist as you do and to live your life as best you can.
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I wrote several articles criticizing psychoanalysis, but the analysts weren't listening to my objections. So I finally quit after practicing it for six years.
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When I started to get disillusioned with psychoanalysis I reread philosophy and was reminded of the constructivist notion that Epictetus had proposed 2,000 years ago: People are disturbed not by events that happen to them, but by their view of them. I could see how that applied to many of my clients.
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Even when people act nastily to you, don't condemn them or retaliate.
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By not caring too much about what people think, I'm able to think for myself and propagate ideas which are very often unpopular. And I succeed with them because, again, I don't care too much what other people think.
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I started to call myself a rational therapist in 1955 later I used the term rational emotive. Now I call myself a rational emotive behavior therapist.
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The great majority of the things we now make ourselves panicked about are self-created 'dangers' that exist almost entirely in our own imaginations.
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The attitude of unconditional self-acceptance is probably the most important variable in their long-term recovery.
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I don't recommend that people speak their minds to their bosses or to somebody who's directly over them. You need to know when to speak your mind and what the penalty will be for doing so. Sometimes it's worth it, and often it's not!
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Freud had a gene for inefficiency, and I think I have a gene for efficiency.
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Rational beliefs bring us closer to getting good results in the real world.
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I hope to die in the saddle seat.
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As a result of my philosophy, I wasn't even upset about Hitler. I was willing to go to war to knock him off, but I didn't hate him. I hated what he was doing.
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I'm one of the best-loved psychologists in the United States, but I'm also probably the most hated one.
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Whining about your own, others', or the world's failings is a main element in what we usually call neurosis.
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Strong feelings are fine it's the overreactions that mess us up.
Albert Ellis
So I'd better stop my whining and help myself cope better with even the worst Adversities.
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People don't just get upset. They contribute to their upsetness. They always have the power to think, and to think about their thinking, and to think about thinking about their thinking, which the goddamn dolphin, as far as we know, can't do. Therefore they have much greater ability to change themselves than any other animal has.
Albert Ellis