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The art of love is largely the art of persistence.
Albert Ellis
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Albert Ellis
Age: 93 †
Born: 1913
Born: September 27
Died: 2007
Died: July 24
Behaviour Therapist
Cognitive Scientist
Non-Fiction Writer
Psychologist
Sex Educator
Pittsburg
Pennsylvania
Relationship
Art
Love
Depressing
Largely
Persistence
Inspiring
Marriage
More quotes by Albert Ellis
Being assertive does not mean attacking or ignoring others feelings. It means that you are willing to hold up for yourself fairly-without attacking others.
Albert Ellis
You never truly need what you want. That is the main and thoroughgoing key to serenity.
Albert Ellis
I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs. In that sense, psychotherapy belongs in the schools.
Albert Ellis
I hope to die in the saddle seat.
Albert Ellis
The goal...is not to change your desires and wishes but to persuade you to stop demanding that you absolutely must have what you wish-from yourself, from others, and from the world. You can by all means keep your wishes, preferences, and desires, but unless you prefer to remain needlessly anxious, not your grandiose demands.
Albert Ellis
Happiness is experienced largely in striving towards a goal, not in having attained things, because our nature is always to want to go on to the next endeavor.
Albert Ellis
I get people to truly accept themselves unconditionally, whether or not their therapist or anyone loves them.
Albert Ellis
I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.
Albert Ellis
We can actually put the essence of neurosis in a single word: blaming - or damning.
Albert Ellis
Failure doesn't have anything to do with your intrinsic value as a person.
Albert Ellis
If the Martians ever find out how human beings think, they'll kill themselves laughing.
Albert Ellis
To err is human to forgive people and yourself for poor behavior is to be sensible and realistic.
Albert Ellis
Freud had a gene for inefficiency, and I think I have a gene for efficiency.
Albert Ellis
Reality is not so much what happens to us rather, it is how we think about those events that create the reality we experience. In a very real sense, this means that we each create the reality in which we live.
Albert Ellis
Much of what we call emotion is nothing more or less than a certain kind - a biased, prejudiced, or strongly evaluative kind - of thought.
Albert Ellis
The more sinful and guilty a person tends to feel, the less chance there is that he will be a happy, healthy, or law-abiding citizen. He will become a compulsive wrong-doer.
Albert Ellis
And just as two wrongs don't make a right, rage against offenders is probably the worst way to try to correct them.
Albert Ellis
This, perhaps, goes to show that conditional self-esteem, as I have said for many years, is an insidious, real sickness, so much so that even Buddhists carelessly sneak it in and sometimes encourage their clients to achieve it.
Albert Ellis
For that again, is what all manner of religion essentially is: childish dependency.
Albert Ellis
Eating is always a decision, nobody forces your hand to pick up food and put it into your mouth.
Albert Ellis