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Perceived self-efficacy in coping with potential threats leads people to approach such situations anxiously, and experience of disruptive arousal may further lower their sense of efficacy that they will be able to perform skillfully
Albert Bandura
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Albert Bandura
Age: 95 †
Born: 1925
Born: December 4
Died: 2021
Died: July 26
Psychologist
University Teacher
Self
Potential
Efficacy
People
Threat
Coping
Approach
Threats
Situation
Perceived
Experience
Lower
Skillfully
Sense
Perform
Arousal
May
Situations
Anxiously
Able
Leads
Disruptive
More quotes by Albert Bandura
Regression analyses show that self-efficacy contributes to achievement behavior beyond the effects of cognitive skills
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Comparative appraisals of efficacy require not only evaluation of ones own performances but also knowledge of how others do, cognizance of nonability determinants of their performances, and some understanding that it is others, like oneself, who provide the most informative social criterion for comparison
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People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives.
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Self-doubt creates the impetus for learning but hinders adept use of previously established skills
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When actions are followed by events that are not causally related to the prior acts, people often erroneously perceive contingencies that do not, in fact, exist
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Discrepancies between self-efficacy judgment and performance will arise when either the tasks or the circumstances under which they are performed are ambiguous
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Moreover, joint occurrences tend to be better recalled than instances when the effect does not occur. The proneness to remember confirming instances, but to overlook disconfirming ones, further serves to convert, in thought, coincidences into causalities.
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If self-efficacy is lacking, people tend to behave ineffectually, even though they know what to do.
Albert Bandura
The content of most textbooks is perishable, but the tools of self-directedness serve one well over time.
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To grant thought causal efficacy is not to invoke a disembodied mental state
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People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future, rather than simply foretell it.
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Very often we developed a better grasp of the subjects than the over worked teachers.
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The human condition is better improved by altering detrimental circumstances and personal perspectives than by trying to alter personal outlooks, while ignoring the very circumstances that serve to nourish them
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One cannot afford to be a realist.
Albert Bandura
If you look at our theories of social pathology and then at the dismal conditions in which children grow up in our ghettos, you would predict that all of them would be on drugs or psychological basket cases. Yet if you use criteria like gainful employment, forming partnerships and life without crime, you will find that most of those kids make it.
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Self-appraisals are influenced by evaluative reactions of others.
Albert Bandura
Because of such conjointedness, behavior that exerts no effect whatsoever on outcomes is developed and consistently performed
Albert Bandura
The performances of others are often selected as standards for self-improvement of abilities
Albert Bandura
Even the self-assured will raise their perceived self-efficacy if models teach them better ways of doing things.
Albert Bandura
As a general rule, moderate levels of arousal facilitate deployment of skills, whereas high arousal disrupts it. This is especially true of complex activities requiring intricate organization of behavior
Albert Bandura