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Among the types of thoughts that affect action, none is more central or pervasive than people's judgments of their capabilities to deal effectively with different realities
Albert Bandura
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Albert Bandura
Age: 95 †
Born: 1925
Born: December 4
Died: 2021
Died: July 26
Psychologist
University Teacher
People
Among
Effectively
Thoughts
Realities
Type
Capability
Deal
Types
Deals
Affect
Action
Central
Pervasive
Reality
None
Capabilities
Different
Judgment
Judgments
More quotes by Albert Bandura
Even noteworthy performance attainments do not necessarily boost perceived self-efficacy
Albert Bandura
Moreover, joint occurrences tend to be better recalled than instances when the effect does not occur. The proneness to remember confirming instances, but to overlook disconfirming ones, further serves to convert, in thought, coincidences into causalities.
Albert Bandura
If there is any characteristic that is distinctly human, it is the capability for reflective self-consciousness.
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It is no more informative to speak of self-efficacy in global terms than to speak of nonspecific social behavior
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The content of most textbooks is perishable, but the tools of self-directedness serve one well over time.
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Misbeliefs in one's inefficacy may retard development of the very subskills upon which more complex performances depend
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Given a sufficient level of perceived self-efficacy to take on threatening tasks, phobics perform them with varying amounts of fear arousal depending on the strength of their perceived self-efficacy
Albert Bandura
People not only gain understanding through reflection, they evaluate and alter their own thinking.
Albert Bandura
People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives.
Albert Bandura
[Children] receive direct instruction from time to time about the appropriateness of various social comparisons
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For many activities, people cannot rely solely on themselves in evaluating their ability level because such judgments require inferences from probabilistic indicants of talent about which they may have limited knowledge. Self-appraisals are, therefore, partly based on the opinions of others who presumably possess evaluative competence
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When people are not aiming for anything in particular or when they cannot monitor their performance, there is little basis for translating perceived efficacy into appropriate magnitudes of effort
Albert Bandura
Self-appraisals are influenced by evaluative reactions of others.
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Even the self-assured will raise their perceived self-efficacy if models teach them better ways of doing things.
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Moral justification is a powerful disengagement mechanism. Destructive conduct is made personally and socially acceptable by portraying it in the service of moral ends. This is why most appeals against violent means usually fall on deaf ears.
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[Attributional] factors serve as conveyors of efficacy information that influence performance largely through their intervening effects on self-percepts of efficacy
Albert Bandura
People who regard themselves as highly efficacious act, think, and feel differently from those who perceive themselves as inefficacious. They produce their own future, rather than simply foretell it.
Albert Bandura
Accomplishment is socially judged by ill defined criteria so that one has to rely on others to find out how one is doing.
Albert Bandura
Indeed there are many competent people who are plagued by a sense of inefficacy, and many less competent ones who remain unperturbed by impending threats because they are self-assured of their coping capabilities
Albert Bandura
Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations.
Albert Bandura