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One cannot afford to be a realist.
Albert Bandura
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Albert Bandura
Age: 95 †
Born: 1925
Born: December 4
Died: 2021
Died: July 26
Psychologist
University Teacher
Realist
Afford
Cannot
More quotes by Albert Bandura
The human condition is better improved by altering detrimental circumstances and personal perspectives than by trying to alter personal outlooks, while ignoring the very circumstances that serve to nourish them
Albert Bandura
Among the types of thoughts that affect action, none is more central or pervasive than people's judgments of their capabilities to deal effectively with different realities
Albert Bandura
Incongruities between self-efficacy and action may stem from misperceptions of task demands, as well as from faulty self-knowledge
Albert Bandura
The performances of others are often selected as standards for self-improvement of abilities
Albert Bandura
A theory that denies that thoughts can regulate actions does not lend itself readily to the explanation of complex human behavior.
Albert Bandura
People infer high self-efficacy from successes achieved through minimal effort on difficult tasks, but they infer low self-efficacy if they had to work hard under favorable conditions to master relatively easy tasks
Albert Bandura
Misbeliefs in one's inefficacy may retard development of the very subskills upon which more complex performances depend
Albert Bandura
Convictions that outcomes are determined by one's own actions can be either demoralizing or heartening, depending on the level of self-judged efficacy. People who regard outcomes as personally determined, but who lack the requisite skills, would experience low self-efficacy and view the activities with a sense of futility
Albert Bandura
When experience contradicts firmly held judgments of self-efficacy, people may not change their beliefs about themselves if the conditions of performance are such as to lead them to discount the import of the experience
Albert Bandura
Stringent standards of self-evaluation [can] make otherwise objective successes seem to be personal failures
Albert Bandura
After people become convinced they have what it takes to succeed, they persevere in the face of adversity and quickly rebound from setbacks. By sticking it out through tough times, they emerge stronger from adversity.
Albert Bandura
People’s beliefs about their abilities have a profound effect on those abilities.
Albert Bandura
It is widely assumed that beliefs in personal determination of outcomes create a sense of efficacy and power, whereas beliefs that outcomes occur regardless of what one does result in apathy
Albert Bandura
We are more heavily invested in the theories of failure than we are in the theories of success.
Albert Bandura
Success and failure are largely self-defined in terms of personal standards. The higher the self-standards, the more likely will given attainments be viewed as failures, regardless of what others might think.
Albert Bandura
Indeed there are many competent people who are plagued by a sense of inefficacy, and many less competent ones who remain unperturbed by impending threats because they are self-assured of their coping capabilities
Albert Bandura
The satisfactions people derive from what they do are determined to a large degree by their self-evaluative standards
Albert Bandura
As a general rule, moderate levels of arousal facilitate deployment of skills, whereas high arousal disrupts it. This is especially true of complex activities requiring intricate organization of behavior
Albert Bandura
Discrepancies between self-efficacy judgment and performance will arise when either the tasks or the circumstances under which they are performed are ambiguous
Albert Bandura
Self-efficacy is the belief in one's capabilities to organize and execute the sources of action required to manage prospective situations.
Albert Bandura