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People with high assurance in their capabilities approach difficult tasks as challenges to be mastered rather than as threats to be avoided.
Albert Bandura
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Albert Bandura
Age: 95 †
Born: 1925
Born: December 4
Died: 2021
Died: July 26
Psychologist
University Teacher
High
Threats
Rather
Avoided
Difficult
Assurance
People
Capability
Tasks
Threat
Approach
Mastered
Challenges
Capabilities
More quotes by Albert Bandura
The performances of others are often selected as standards for self-improvement of abilities
Albert Bandura
People not only gain understanding through reflection, they evaluate and alter their own thinking.
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Moreover, joint occurrences tend to be better recalled than instances when the effect does not occur. The proneness to remember confirming instances, but to overlook disconfirming ones, further serves to convert, in thought, coincidences into causalities.
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If you look at our theories of social pathology and then at the dismal conditions in which children grow up in our ghettos, you would predict that all of them would be on drugs or psychological basket cases. Yet if you use criteria like gainful employment, forming partnerships and life without crime, you will find that most of those kids make it.
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People judge their capabilities partly by comparing their performances with those of others
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There are countless studies on the negative spillover of job pressures on family life, but few on how job satisfaction enhances the quality of family life.
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The human condition is better improved by altering detrimental circumstances and personal perspectives than by trying to alter personal outlooks, while ignoring the very circumstances that serve to nourish them
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Even noteworthy performance attainments do not necessarily boost perceived self-efficacy
Albert Bandura
People infer high self-efficacy from successes achieved through minimal effort on difficult tasks, but they infer low self-efficacy if they had to work hard under favorable conditions to master relatively easy tasks
Albert Bandura
Perceived self-efficacy in coping with potential threats leads people to approach such situations anxiously, and experience of disruptive arousal may further lower their sense of efficacy that they will be able to perform skillfully
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Comparative appraisals of efficacy require not only evaluation of ones own performances but also knowledge of how others do, cognizance of nonability determinants of their performances, and some understanding that it is others, like oneself, who provide the most informative social criterion for comparison
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The adequacy of performance attainments depends upon the personal standards against which they are judged
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Moral justification is a powerful disengagement mechanism. Destructive conduct is made personally and socially acceptable by portraying it in the service of moral ends. This is why most appeals against violent means usually fall on deaf ears.
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People’s beliefs about their abilities have a profound effect on those abilities.
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It is no more informative to speak of self-efficacy in global terms than to speak of nonspecific social behavior
Albert Bandura
Persons who have a strong sense of efficacy deploy their attention and effort to the demands of the situation and are spurred by obstacles to greater effort.
Albert Bandura
Coping with the demands of everyday life would be exceedingly trying if one could arrive at solutions to problems only by actually performing possible options and suffering the consequences.
Albert Bandura
In the self-appraisal of efficacy, there are many sources of information that must be processed and weighed through self-referent thought
Albert Bandura
[Children] receive direct instruction from time to time about the appropriateness of various social comparisons
Albert Bandura
People who believe they have the power to exercise some measure of control over their lives are healthier, more effective and more successful than those who lack faith in their ability to effect changes in their lives.
Albert Bandura