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There are countless studies on the negative spillover of job pressures on family life, but few on how job satisfaction enhances the quality of family life.
Albert Bandura
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Albert Bandura
Age: 95 †
Born: 1925
Born: December 4
Died: 2021
Died: July 26
Psychologist
University Teacher
Satisfaction
Pressure
Negative
Study
Enhances
Quality
Pressures
Family
Countless
Jobs
Life
Studies
More quotes by Albert Bandura
People not only gain understanding through reflection, they evaluate and alter their own thinking.
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The performances of others are often selected as standards for self-improvement of abilities
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Stringent standards of self-evaluation [can] make otherwise objective successes seem to be personal failures
Albert Bandura
Among the types of thoughts that affect action, none is more central or pervasive than people's judgments of their capabilities to deal effectively with different realities
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The human condition is better improved by altering detrimental circumstances and personal perspectives than by trying to alter personal outlooks, while ignoring the very circumstances that serve to nourish them
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Ironically, it is the talented who have high aspirations, which are possible but exceedingly difficult to realize, who are especially vulnerable to self-dissatisfaction despite notable achievements.
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Given a sufficient level of perceived self-efficacy to take on threatening tasks, phobics perform them with varying amounts of fear arousal depending on the strength of their perceived self-efficacy
Albert Bandura
Very often we developed a better grasp of the subjects than the over worked teachers.
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Dualistic doctrines that regard mind and body as separate entities do not provide much enlightenment on the nature of the disembodied mental state or on how an immaterial mind and bodily events act on each other
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Because of such conjointedness, behavior that exerts no effect whatsoever on outcomes is developed and consistently performed
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Self-appraisals of efficacy are reasonably accurate, but they diverge from action because people do not know fully what they will have to do, lack information for regulating their effort, or are hindered by external factors from doing what they can
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Coping with the demands of everyday life would be exceedingly trying if one could arrive at solutions to problems only by actually performing possible options and suffering the consequences.
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The effects of outcome expectancies on performance motivation are partly governed by self-beliefs of efficacy
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To the extent that children with similar characteristics achieve comparable performance levels, using the performances of similar peers is likely to yield more accurate self-appraisal than using the accomplishments of dissimilar peers
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Humans are producers of their life circumstance not just products of them.
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Except for events that carry great weight, it is not experience per se, but how they match expectations, that governs their emotional impact
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It is widely assumed that beliefs in personal determination of outcomes create a sense of efficacy and power, whereas beliefs that outcomes occur regardless of what one does result in apathy
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People who are insecure about themselves will avoid social comparisons that are potentially threatening to their self-esteem
Albert Bandura
Indeed there are many competent people who are plagued by a sense of inefficacy, and many less competent ones who remain unperturbed by impending threats because they are self-assured of their coping capabilities
Albert Bandura
Freedom [should not be] conceived negatively as exemption from social influences or situational constraints. Rather...positively as the exercise of self-influence to bring about desired results.
Albert Bandura